Why is it worth stopping sometimes? How to avoid burnout (both professional and otherwise)

rodzaj_wydarzenia: szkolenia

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godzina: 15:00 - 16:00

nauczyciel: Natalia Laskowiecka

sala: 10

jezyk: Polish

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Could burnout affect me? 70% of employees in Poland have experienced symptoms of burnout, placing us at the top spot in Europe! Many of you probably do what you love, but running your own business can consume us entirely. What if allowing ourselves to rest could result in generating more? Join me for a workshop on various relaxation techniques that will help you connect with your body and its needs. I’ll show you how to take care of yourself before reaching burnout. About me: I’ve been a certified practitioner and facilitator of the Access Bars® manual therapy method for over 6 years. I’ve trained over 450 people in Poland and abroad, and it’s been a wonderful journey. I also perform relaxation massages, Ayurvedic treatments, and focusing sessions. I gained my initial experience in this field through courses and training in Canada. I continue to develop by practicing and learning new techniques in Poland and during my numerous travels.

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data: April 25, 2024

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